I had a similar problem last year when I was developing a screensaver to render presidential polling data. I didn't really want to invest the time to parse the Shapefiles data on the census site (The spec is here if you missed it).
Not sure if I actually saved any time here, but I ended writing a python app to render the 50 states onscreen, trace the edges and then store the data in a simple text format. Not sure if my data is high res enough for your application, but you can grab the data I generated here:
http://www.cannonade.net/pnt.zip
N.B. The data I generate are not latitude/longitudes, but with some scaling you should be able to translate them.
Good luck.