We're looking at CouchdDB for a CMS-ish application. I know the database is implemented as a set of files in the file system, what I'm looking for are common patterns, best practices and workflow advice surrounding backing up our production database, and, especially, the process of cloning the database for use in development and testing.
Is it sufficient to just copy the files on disk out from under a live running instance? Can you clone database data between two live running instances?
Advice and description of the techniques you use will be greatly appreciated.