There is a general difference between code changes in interface and the code changes implementation during compilation. If you add a class to or change an existing class in the interface section then every unit that references the changed unit will need to be recompiled. However a change in the implementation section (a new subclass or code changes) will only required the recompilation of that unit and the IDE will link the previously compiled DCU plus the new one together to create the EXE file.
Overall the major benefit, is that it allows you to design you code to hide implementation details - define the parent class in the interface and any subclasses in the implementation. Or define classes in the implementation if they are solely needed to implement the behavious of a class/method available in the interface section.