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1154

answers:

1

In particular, I am interested in: 1) Getting up a free environment setup to do workflows. 2) How to use existing workflow items/states and what is involved in that.

Thanks!

+2  A: 

Are you looking for a virtual lab like this one from MSDN?

For some How Tos, try downloading Hands-on Labs for Windows Workflow Foundation

Gulzar