You can't, because C# doesn't support generic variance (see here for discussion of terminology), and even if it did, it wouldn't allow this case, because if you could cast MyItems to List<Item>
, you could call Add(someItemThatIsntAMyItem)
, which would violate type safety (because a MyItems can contain only MyItem objects, not arbitrary items).
See this question (or search SO for "c# generic variance") for additional information about this issue and future changes in C# 4 (though these will not affect your specific case).