+3  A: 

You probably want to use .text():

$('#sideNavHeader').text($('li.selected a').text());
Tobias Cohen
+2  A: 

Tobias Cohen's selector was much better than mine you should use:

$('#sideNavHeader').html($('li.selected a').html());

instead of my original code:

$('#sideNavHeader').html($('li.selected').children('a').html());
BenMills