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I am creating a web application that takes data from a SharePoint list (using SP web services) and compares this information to some tables in a database.

What I would like to do is create some kind of data set that would hit the SharePoint web services every x minutes and refresh its data.

The web application that will host this information is on a refresh timer of 1 minute. but the data from SharePoint would only need to be refreshed every 30 minutes or so.

Has anyone tried this before? Are there any tutorials online that might be able to help me?