Partial answer
quoted from Mike Banavige
<% %> An embedded code block is
server code that executes during the
page's render phase. The code in the
block can execute programming
statements and call functions in the
current page class.
http://msdn2.microsoft.com/en-gb/library/ms178135(vs.80).aspx
<%= %> most useful for displaying
single pieces of information.
http://msdn2.microsoft.com/en-us/library/6dwsdcf5(VS.71).aspx
<%# %> Data Binding Expression Syntax.
http://msdn2.microsoft.com/en-us/library/bda9bbfx.aspx
<%$ %> ASP.NET Expression.
http://msdn2.microsoft.com/en-us/library/d5bd1tad.aspx
<%@ %> Directive Syntax.
http://msdn2.microsoft.com/en-us/library/xz702w3e(VS.80).aspx
<%-- --%> Server-Side Comments.
http://msdn2.microsoft.com/en-US/library/4acf8afk.aspx
Update:
Okay this appears to work
<asp:Label ID="MyLabel" runat="server" Text='<%# MyProperty%>'></asp:Label>
If I use the eval syntax then I get an error about databound control or I use the <% then I get a server side controls error. Any more color appreciated.. not sure I really understand what is going on.
Perhaps it has something to do with the render phase.
Few more observations:
I can use <%= without databinding and get the property value but can not use it in a server side control without getting error.
If I use <%# in server side control but I'm required to do a Page.Databind.
Interestingly, I can use either <%= or <%# when I want to render text that is not inside a control. Although the latter requires databinding.