This sounds a bit like an "old shoe or glass bottle" question.
Triggers are one of those things that you should really stay away from unless you really really know what you're doing and have a very good reason for doing what you're doing. So naturally, one of the prerequisites to ever using a trigger is that you should have a thorough understanding of how they work and their implications. Thus, you can see how the idea of an "Intro to Triggers" text may sound like a very dangerous thing to some people.
So my advice, cruel as it may sound, is this: If you're the sort of person who needs an intro text on this particular topic, then you might be better served in the long run by simply avoiding Triggers for the time being.