The overhead of actually making the method call is inconsequentially small in most every case. You never need to worry about it unless you can clearly identify a problem down the road that requires revisiting the issue (you won't).
It's far more important that your code is simple, readable, modular, maintainable, and modifiable. Methods should do one thing, one thing only and delegate sub-things to other routines. This means your methods should be as short as they can possibly be, but not any shorter. You will see far more performance benefits by having code that is less prone to error and bugs because it is simple, than by trying to outsmart the compiler or the runtime.
The source that says methods should be long is wrong, on many levels.