The answer to both questions is no (I don't know of any converters and I don't have a q syntax highlighting file), but the Notepad++ syntax highlighting XML format looks extremely simple. I don't have the 'Q' one to hand, but I had a look at one of the ones from the website and the translation looks pretty trivial. In that case, you could do most of the work with:
" Remove all the lines that aren't lists of keywords
" (there doesn't seem to be anything much more complicated
" than that in the definition file)
:g!/<Keywords name=/d
" Convert the lines (fairly poor XML parsing here!)
:%s/\s*<Keywords name="\([^"]\+\)">\([[:alpha:]_ ]\{-}\)<\/Keywords>/syn keyword \1 \2/
This generates lots of lines that look like:
syn keyword Words1 case then do while
You'll have to tweak the syntax class (Words1 in this case) to be something that will be highlighted in Vim (or syn-link it to something that will be highlighted in Vim).
You could probably then deal with the symbols with a regexp, but it might be easier to just do them by hand, so convert:
<Keywords name="Operators">- ! " # $ & * , . ; ? @ \ ^ { | } ~ + < = ></Keywords>
into:
syn match Operators /\<[-!"#$&*,.;?@\\^{|}~+<=>]/
(this is \<
to mark a word boundary, followed by a character class [..]
with all the symbols in it).
You would then just need to add:
if exists("b:current_syntax")
finish
endif
at the start and:
let b:current_syntax = "q"
at the end.
Of course, this doesn't get you all the way, but hopefully it will give you a lot of what you need to get the syntax file that you want. There is plenty of help available in:
:help syntax
and by looking at the examples in the syntax directory of the runtime folder.
Good luck!