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Is it easy to do sliding panels, such as the one show in this video, where the controls are populated dynamically but also expanded/collapsed when the user is clicking the panels. It also allows scrolling if the height of the visible panels is larger than the application height.

+2  A: 

Yes.

To answer your next question, the sliding panels are used in your XAML just like any other panel. For some example controls, check this question

Joe