This question is in regards to this blog entry. http://blog.stackoverflow.com/2008/07/easy-background-tasks-in-aspnet/
All the way at the bottom Jeff mentions he uses a dedicated task to solve this.
I searched on SO and found this solution http://stackoverflow.com/questions/733643/scheduled-jobs-in-asp-net-website-without-buying-dedicated-servers I'm not entirely sure if this what Jeff meant. If that is the procedure he meant, I can just close this question.