The data is a serialized values of your inputs. Example:
<form>
<input type='text' name='myText1' value='hello'/>
<input type='text' name='myText2' value='world'/>
</form>
You could now run this:
var myData = $('form').serialize();
alert(myData);
And your messagebox would say:
myText1=hello&myText2=world
myData is the data value that you want to pass into the $.post function.
Since you are new to jQuery, I'd perhaps recommend you try using the $.ajax function instead. There are a lot more options for it, but I always thought it was more straightforward and easier to understand than $.post. Here is how I'd use it:
$.ajax({
type: "POST", //define the type of ajax call (POST, GET, etc)
url: "my-ajax-script.php", //The name of the script you are calling
data: myData, //Your data you are sending to the script
success: function(msg){
$("#result").html(msg); //Your resulting action
}
});
Btw, don't forget, in order to use the jQuery serialize function, all the inputs need to have the name attribute set, or else the serialize function will ignore them.