Well, the best way to get out of that particular bowl, in my experience, is to dream up a small project that you're interested in and implement it from the ground up with a totally new technology. Unfortunately, most employers won't pay for that kind of thing; even though it makes you a better developer, and improves the bottom line by broadening your knowledge, it's not usually the kind of thing that a manager can itemize and allocate money for. This means you'll have to do it on your own time.
If you can carve out time, I would highly recommend Ruby on Rails. It's a great tinkering language, and it comes with great tools to "just get something on the page" and then specialize it from there. It also has a great example of good architecture for webapps in a highly dynamic language. Very good platform for "web 2.0" kind of stuff, if you'll excuse the buzzwords. It should be both new enough and familiar enough to pique your interest, I think.