I am learning ASP.NET MVC. I started reading "MVC in Action" and "Pro ASP.NET MVC Framework" books and noticed their text and code depend kinda heavily on some open source projects like MVCContrib, NHibernate, Castle Windsor.. etc. These are very good books with good sample projects however I need to learn raw ASP.NET MVC without cluttering my brain with other projects, even if it means I have to do things the harder ways. Plus the fact my projects could be maintained by coworkers with no knowledge about these open source project dependencies means I need to stick with pure Microsoft's offerings like Linq to SQL instead of NHibernate, no dependency injection module... etc.
Any good ASP.NET MVC books with full sample project which are just hard core MVC bits and no or minimum open source dependencies?