Ease of testing comes through being able to replace as many of the dependencies your method has with test code (mocks, fakes, etc.) The currently recommended way to accomplish this is through dependency inversion, aka the Hollywood Principle: "Don't call us, we'll call you." In other words your code should "ask for things, don't look for things."
Once you start thinking this way you'll find code can easily have dependencies on many things. Not only do you have dependencies on other objects, but databases, files, environment variables, OS APIs, globals, singletons, etc. By adhering to a good architecture, you minimize most of these dependencies by providing them via the appropriate layers. So when it comes time to test, you don't need a working database full of test data, you can simply replace the data object with a mock data object.
This also means you have to carefully sort out your object construction from your object execution. The "new" statement placed in a constructor generates a dependency that is very hard to replace with a test mock. It's better to pass those dependencies in via constructor arguments.
Also, keep the Law of Demeter in mind. Don't dig more than one layer deep into an object, or else you create hidden dependencies. Calling Flintstones.Wilma.addChild(pebbles); means what you thought was a dependence on "Flintstones" really is a dependence on both "Flintstones" and "Wilma".