While I'm not aware of any way in which a user could manipulate the information in $_SESSION
unless your code (or code on your server) allows them to, so don't do anything crazy like...
foreach($_POST as $key=>$value) { // DON'T DO THIS
$_SESSION[$key] = $value; // DON'T DO THIS!
} // WHY ARE YOU DOING THIS!?
You shouldn't do anything like this, where you're just putting whatever data the user gives you in your $_SESSION
variables. Like the database, writing to the session should be thought of as a form of output, and you should sanitize what you put in it (and where it's put) accordingly.
So, unless you're doing something crazy like this (you might be; it can be much more subtle), I don't think you have to worry about a user changing the session variable. You might have to worry about the threats of a shared hosting environment where someone who's probably not quite an end user is manipulating the session info.
What's not so safe is the session identifier, as there are a few straightforward ways to hijack a session in PHP.
I recommend checking out that book I've been linking to, Essential PHP Secutiry. It's a very small and straightforward (but thorough) explanation of several basic PHP security concepts, many of which can be generalized and should be kept in mind when doing any web dev work.