+1  A: 

The question is not clear. But if you need to REFRESH the page AFTER the slideToggle you can do:

$('#adminMenu h3').click(function() {
$(this).next('ul').slideToggle("slow",function(){window.location.reload()});
return false;
});

Don't know if this helps!

Nicolo' Verrini
@Nicolo - I agree but then the toggle doesn't stay open.
You really should use slideToggle() methods callback parameter and not setTimeout() for this. Keep the `return false` too.
Anpher
@Anpher you are right !! @russp Do you want to refresh the page and keep the ul open ?
Nicolo' Verrini
Yes resfresh and keep page/toggle open