Assuming you are running Linux, the below commands will show you the relevant manual pages:
man cron # man page for cron
man 1 crontab # man page for "crontab" program that installs and edits crontabs
man 5 crontab # man page for cron schedule files (called "crontabs")
Basically, cron runs commands from a schedule. The schedule is called a "crontab", and the command that installs and edits them is also called a "crontab". You could use
crontab -e
to edit your crontab in an editor. Or you could create a crontab file and then just install it using
crontab file_to_use_as_crontab
To see your current crontab, use
crontab -l
The crontab file format can be cryptic. The below example crontab executes /fully/qualified/path/to/script_that_copies_files every day at midnight. Fully qualifying the path to your script is recommended.
# minute hour day month dayofweek
0 0 * * * /fully/qualified/path/to/script_that_copies_files