- You can check user (in-)activity with a RTimer::Inactivity() method. This way is described in Forum Nokia Wiki page. There it's also described how you can reset inactivity timer.
- You can check whether device screen is turned on or off using HAL API. See classes HAL and HALData. You may use such a call:
TInt displayState;
HAL::Get(HALData::EDisplayState, displayState);
And the displayState will hold either 0 if display is turned off or 1 in other case.
With these APIs you will know whether user is active now, so you'll be able to change behavior of your background service to reduce its power consumption.
You can also use Nokia Energy Profiler application to record power consumption of handset, with different power saving options of your background service. Also please refer to Nokia's document describing best practices to save power of device. This document is quite straightforward, but useful nonetheless.
Hope this helps.
EDIT: About separate thread and Open C. As far as I know, Open C is just a plugin and deep down all the implementations are still "native Symbian". So, as far as you avoid periodic polling of some resource and just use usual blocking IO, your code is quite same economical on power as standard Symbian Active Objects techniques (which use Symbian-specific semaphores to block threads).