You likely don't want to use NSThreads - at least not directly.
What you do is subclass NSOperation.
There are a few ways to do what you have in mind. If you know the total number of rows in your table right from the start, then things are simpler:
Make a subclass of NSOperation called MyParseDataOperation. Then make one MyParseDataOperation for each row in your table. When the operation is done, you need to message your main thread with the resulting data.
Code below is full of errors, incomplete. etc.
ie in your MyParseDataOperation class:
MyParseDataOperation
-(id)initWithStuff:(NSURL*)stuff forTableRow:(int)row;
{
blah blah -
// here is where I make sure I have all the data I need for main() which is called in the background on some random thread at some future time.
}
-(void)main;
{
// use data like Urls, file names, etc passed in to the initWithStuff method
get stuff
parse stuff
// ok now you have the data
NSMutableDictionary* parsedData = [NSMutableDictionary dictionary];
[parsedData setObject:[NSNumber numberWithInt:row] forKey:@"row"];
[parsedData setObject:stuff i figured out forKey:@parsed];
[tableDataSource performSelectorOnMainThread:@selector(dataParsed) withObject:parsedData];
}