How can I enter RGB or Hex color values for backgrounds in Interface Builder? I can select predefined colors but I would like to manually enter in RGB values. Where can I do this?
http://adeem.me/blog/wp-content/uploads/2009/iPhoneDevelopment/GettingStarted/Picture%2017.png
Check the above snap, in that go to Colors Tray, select the second button(RGB sliders(rectangle image) - which is placed next to circle on the top of the tray). In that you can enter RGB values.
Click on the color slider icon, and then choose "RGB Sliders" from the drop-down list.
You can also use the magnifying-glass as a color picker to pick up an exact color from anywhere on the screen.
It sounds like you're unfamiliar with the Mac OS X color panel. Click the tabs along the top of the color panel window to choose other pickers. Pickers are also plugins, so it's possible to add new UI for color selection. See, for example, developer color picker.