Yes, uploading the SQLite file is possible; it is just a file and can be backed up as you would for any file.
Generally though, this approach might be a little inflexible: it's an all or nothing approach to handling the data inside the .sqlite file.
If you wanted to provide finer grained backups, you might want to consider a solution for syncing the records in the database on the phone with records stored elsewhere. i.e. read all the objects you want to back up, convert them to JSON/XML/whatever and upload them to a server which then adds them to its own database.
The reason why you would export, send to a server and have the server import into its own database, is that this would allow you to perform more finegrained edits -- i.e. just sync the entries that have changed since last sync. However it is a lot more work since you will need to control the software running on the server and also have code to serialize your CoreData objects to the transfer format.