I have a single-table database I inherited and migrated to SQL Server, and then I normalized it by creating, linking, and filling a whole bunch of lookup-type tables that represented items in the main table. I now want to replace those items in the original table with their foreign keys. Am I stuck writing a bunch of queries or UDF's and then a giant INSERT statement to accomplish this, or is there a tool I can use to point at the various fields and have it handle the grunt work for me?
Redgate SQL Refactor comes with a 14 day evaluation period and has a "Split Table" refactoring which sounds like it might do what you need?
The feature is described thus:
Split Table splits a table into two tables, and automatically rewrites the referencing stored procedures, views, and so on. You can also use this refactoring to introduce referential integrity tables. You can select this feature from the context menu in Management Studio’s Object Explorer.
I have had similar experiences. I once inherited a fairly large database that required serious overhaul to the schema before I would look at it without scorn.
Because the upgrade was fairly significant, I designed an SSIS package to migrate data from the old schema to the new. Lookup activities were helpful to map old text values to the new keys. I kept a script of my old schema and data handy and would repeatedly restore the database in a sandbox and re-migrate until I could satisfy the powers-that-be that the migration was reliable.
I found there was only a moderate learning curve to getting started with SSIS. If the tool is available to you, I recommend giving it a try.