I know an answer has been accepted, but this will also work, and will save you having to load in the file to a string..
#include <iostream>
#include <fstream>
#include <vector>
#include <algorithm>
using namespace std;
int main(void)
{
const char foo[] = "foo";
const size_t s_len = sizeof(foo) - 1; // ignore \0
char block[s_len] = {0};
ifstream f_in(<some file>);
vector<size_t> f_pos;
while(f_in.good())
{
fill(block, block + s_len, 0); // pedantic I guess..
size_t cpos = f_in.tellg();
// Get block by block..
f_in.read(block, s_len);
if (equal(block, block + s_len, foo))
{
f_pos.push_back(cpos);
}
else
{
f_in.seekg(cpos + 1); // rewind
}
}
}