Looking back at my life and career as a programmer, there are a number of rituals or habits I have developed when it comes to the actual activity of designing and writing software.
My question is: What is the most effective ritual you have that improves your ability to either design or write software? What would you recommend to others that need to develop healthy habits?
My question is not: What do you do to stay sharp and up to date in the field... rather what is it that helps you to focus and consistently perform with excellence. E.g. stretching before and after running.
I do expect varied answers here and no single "one size fits all" answer - I would like to know what works for different people.