I disagree that avoiding autorelease altogether is wise.
Cocoa Touch uses it quite frequently internally and for many situations it's the only way to allocate memory properly (a good example is reusable table view cells). If you understand what is happening, the autorelease pool is a great tool at your disposal. The main thing to remember is that the blocks are not freed until some point later in the run loop. If you are running a tight loop without user interaction and are piling up autorelease blocks, you will eventually run out of memory.
Autorelease is not a substitute for garbage collection (not available on in the iPhone SDK) and can lead to nasty dangling pointer bugs (the pointer still seems to be good, then at some unpredictable point goes invalid), but is also very useful in writing clear and easy to maintain code. Consider the following case:
[aDictionary writeToFile:
[documentsDirectory stringByAppendingPathComponent:@"settings.plist"]
atomically:YES];
The path string is generated as an autorelease object. We aren't required to create a temporary object, so we avoid that overhead (and the possibility we might forget to release it). The memory will be fully released (no leaks), just that it will happen later in the run loop. Ask yourself: am I going to allocate hundreds of these before I get back to user input? If no (as would be the case here), autorelease is a great solution and indeed this NSString method for working with paths is only available using autoreleased memory.
I do agree with the above poster that following convention and being consistent is a very good idea.